How To Improve Your Sex Life?

How To Improve Your Sex Life?

How To Improve Your Sex Life?

A regular sex can incredibly boost your health and overall wellbeing. It can make you look younger, increase fertility, boost immune system, promote healthy glow and a lot more. In other words – it becomes a necessity. Whether it’s dirty, romantic or somewhere in between, these effective tricks will make your sex life sizzling hot and exciting again:

  1. Go back to the nitty-gritty

Nikki Martinez, PsyD, a clinical professional counselor, and psychologist explained that once couples have let there be a distance in their sexual life such as infrequent cuddling and kissing, being intimate and loving will become awkward.

When that happens, you just have to go back from where you’ve started and re-ignite the attraction you have for each other. To simply put, act like your 22 years old. Have time to make out. But as much as possible, control yourself from doing sex. Create attraction and anticipation. Everything else will follow.

  1. Set the mood.

Does foreplay ring a bell to you? If so, most probably you know how important it is in a relationship. However, a recent research that was introduced in the Journal of Sex Research supports this idea even further. Scientists discovered that both female and males encountered more delightful orgasm once sexual desire and arousal reached the peak by means of foreplay. Be that as it may, foreplay doesn’t necessarily need to be sexual in any way.

April Massini, an author and etiquette expert told that spending time together, the relaxation of getting a massage or even simply enjoying a romantic dinner can ultimately help spice up your sex life, especially when you’re thirsty for flesh.

  1. Add zest to your pillow talk.

Moans and grunts may make your point, however, telling your partner how he/she makes you feel and what you want is a better approach to ignite her temperature. For women, they find it sexy to hear your cravings in bed since you are both in an uninhibited state as per Emily Rose, a host of a radio show.

Aside from that, you shouldn’t be scared to get dirty. Bear in your mind that the more couples utilized vulgar language between their sheets, choosing ‘blowjob’ instead of ‘oral sex’ or ‘tits’ rather than ‘breasts’ – the more they will enjoy it through their sexual communication, based on the findings of the Journal of Sex Research.

  1. Let her see your kinky side.

You don’t need to hide porn as your dirty little secret. Approximately 69% of women insist they are ready to be open viewing porn with their husband or boyfriend especially when he started the conversation as per the latest survey from Good in Bed, Women’s Health and Men’s Health. Debby Herbenick, Ph.D., a sex professor in Men’s Health suggest you begin talking with them through saying that you’re happy with what you have, but then you want to try new things with her.

Bring more pleasure in your relationship. Since you know already what to do, you are now four steps away from a happier and healthier sex life.

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